Lisa MacAndie 21097m row
21,097
Meters
1:59:12.8
Time
2:49.5
Pace
1084
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 3474 |
| Drag Factor | 109 |
January 20, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:12.8 | 21,097 | 2:49.5 | 72 | 547 | 29 | 125 |
| 24:11.5 | 4,300 | 2:48.7 | 73 | 550 | 26 | 120 |
| 24:21.6 | 8,600 | 2:49.9 | 71 | 545 | 29 | 120 |
| 24:20.9 | 12,900 | 2:49.8 | 71 | 545 | 30 | 127 |
| 24:15.6 | 17,200 | 2:49.2 | 72 | 548 | 30 | 125 |
| 22:03.1 | 21,097 | 2:49.7 | 72 | 546 | 31 | 133 |
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Workout Graph
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21097 m