Lisa MacAndie 10000m row
10,000
Meters
56:14.1
Time
2:48.7
Pace
514
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 1542 |
| Drag Factor | 108 |
January 27, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:14.1 | 10,000 | 2:48.7 | 73 | 550 | 27 | 124 |
| 11:08.6 | 2,000 | 2:47.1 | 75 | 557 | 26 | 120 |
| 11:17.9 | 4,000 | 2:49.4 | 72 | 547 | 25 | 118 |
| 11:25.8 | 6,000 | 2:51.4 | 69 | 539 | 27 | 124 |
| 11:23.7 | 8,000 | 2:50.9 | 70 | 541 | 28 | 122 |
| 10:58.2 | 10,000 | 2:44.5 | 79 | 570 | 31 | 138 |
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10000 m