Lisa MacAndie 10000m row
10,000
Meters
58:03.1
Time
2:54.1
Pace
509
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 1533 |
| Drag Factor | 107 |
February 01, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:03.1 | 10,000 | 2:54.1 | 66 | 528 | 26 | 123 |
| 11:37.6 | 2,000 | 2:54.4 | 66 | 527 | 26 | 117 |
| 11:39.9 | 4,000 | 2:54.9 | 65 | 524 | 25 | 119 |
| 11:41.1 | 6,000 | 2:55.2 | 65 | 523 | 26 | 122 |
| 11:38.9 | 8,000 | 2:54.7 | 66 | 525 | 27 | 127 |
| 11:25.7 | 10,000 | 2:51.4 | 69 | 539 | 28 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m