Lisa MacAndie 10000m row
10,000
Meters
58:16.4
Time
2:54.8
Pace
509
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 1507 |
| Drag Factor | 108 |
February 06, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:16.4 | 10,000 | 2:54.8 | 66 | 525 | 25 | 121 |
| 11:38.7 | 2,000 | 2:54.6 | 66 | 526 | 26 | 124 |
| 11:42.6 | 4,000 | 2:55.6 | 65 | 522 | 24 | 116 |
| 11:38.7 | 6,000 | 2:54.6 | 66 | 526 | 26 | 123 |
| 11:39.5 | 8,000 | 2:54.8 | 65 | 525 | 26 | 119 |
| 11:37.0 | 10,000 | 2:54.2 | 66 | 527 | 27 | 123 |
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10000 m