Lisa MacAndie 10000m row
10,000
Meters
58:12.8
Time
2:54.6
Pace
508
Calories
117
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 1483 |
| Drag Factor | 109 |
February 27, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:12.8 | 10,000 | 2:54.6 | 66 | 526 | 25 | 117 |
| 11:29.7 | 2,000 | 2:52.4 | 68 | 534 | 26 | 115 |
| 11:37.9 | 4,000 | 2:54.4 | 66 | 526 | 25 | 116 |
| 11:37.0 | 6,000 | 2:54.2 | 66 | 527 | 26 | 118 |
| 11:42.7 | 8,000 | 2:55.6 | 65 | 522 | 26 | 116 |
| 11:45.5 | 10,000 | 2:56.3 | 64 | 519 | 25 | 122 |
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10000 m