Lisa MacAndie 10000m row
10,000
Meters
51:43.7
Time
2:35.1
Pace
533
Calories
140
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 1492 |
| Drag Factor | 109 |
March 01, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.7 | 10,000 | 2:35.1 | 94 | 622 | 29 | 140 |
| 10:24.2 | 2,000 | 2:36.0 | 92 | 616 | 28 | 136 |
| 10:24.7 | 4,000 | 2:36.1 | 92 | 616 | 28 | 138 |
| 10:12.3 | 6,000 | 2:33.0 | 98 | 635 | 30 | 140 |
| 10:26.7 | 8,000 | 2:36.6 | 91 | 613 | 29 | 140 |
| 10:15.8 | 10,000 | 2:33.9 | 96 | 630 | 30 | 149 |
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10000 m