Lisa MacAndie 21097m row
21,097
Meters
1:57:32.8
Time
2:47.1
Pace
1090
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 3219 |
| Drag Factor | 104 |
March 12, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:32.8 | 21,097 | 2:47.1 | 75 | 557 | 27 | 125 |
| 24:22.5 | 4,300 | 2:50.0 | 71 | 544 | 26 | 115 |
| 24:29.8 | 8,600 | 2:50.9 | 70 | 541 | 27 | 117 |
| 23:55.6 | 12,900 | 2:46.9 | 75 | 558 | 28 | 136 |
| 23:32.9 | 17,200 | 2:44.2 | 79 | 571 | 28 | 124 |
| 21:12.1 | 21,097 | 2:43.2 | 80 | 577 | 28 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21097 m