Tara Plum 1:00:00 row
9,739
Meters
1:00:00.0
Time
3:04.8
Pace
494
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 1540 |
| Drag Factor | 199 |
February 05, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,739 | 3:04.8 | 55 | 490 | 494 | 25 |
| 12:00.0 | 1,942 | 3:05.3 | 55 | 489 | 99 | 26 |
| 24:00.0 | 1,936 | 3:05.9 | 54 | 487 | 98 | 25 |
| 36:00.0 | 1,919 | 3:07.5 | 53 | 482 | 97 | 26 |
| 48:00.0 | 1,933 | 3:06.2 | 54 | 486 | 97 | 25 |
| 1:00:00.0 | 2,009 | 2:59.1 | 61 | 509 | 103 | 26 |
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Workout Graph
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