Tara Plum 5000m row
5,000
Meters
25:35.5
Time
2:33.5
Pace
272
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 718 |
| Drag Factor | 203 |
February 06, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:35.5 | 5,000 | 2:33.5 | 97 | 632 | 272 | 27 |
| 5:16.0 | 1,000 | 2:38.0 | 89 | 605 | 53 | 28 |
| 4:55.6 | 2,000 | 2:27.8 | 108 | 673 | 56 | 28 |
| 5:22.5 | 3,000 | 2:41.2 | 83 | 587 | 53 | 27 |
| 4:59.7 | 4,000 | 2:29.8 | 104 | 657 | 55 | 29 |
| 5:01.7 | 5,000 | 2:30.8 | 102 | 650 | 55 | 28 |
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Workout Graph
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