Tara Plum 10000m row
10,000
Meters
53:51.0
Time
2:41.5
Pace
530
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 1512 |
| Drag Factor | 196 |
April 17, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:51.0 | 10,000 | 2:41.5 | 83 | 590 | 530 | 28 |
| 10:36.5 | 2,000 | 2:39.1 | 87 | 599 | 106 | 29 |
| 10:23.4 | 4,000 | 2:35.8 | 92 | 623 | 108 | 29 |
| 10:49.2 | 6,000 | 2:42.3 | 82 | 587 | 106 | 28 |
| 11:17.5 | 8,000 | 2:49.3 | 72 | 552 | 104 | 27 |
| 10:44.3 | 10,000 | 2:41.0 | 84 | 592 | 106 | 28 |
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Workout Graph
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