Anthony Taylor 13x2:30/1:00r row
8,582
Meters
32:30.0
Time
1:53.6
Pace
602
Calories
| Rest Distance | 301 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 8,883 |
| Overall Time | 45:30.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 958 |
| Drag Factor | 151 |
September 22, 2020 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.0 | 8,582 | 1:53.6 | 239 | 1111 | 29 | |
| 2:30.0 | 639 | 1:57.3 | 216 | 1032 | 25 | |
| 2:30.0 | 637 | 1:57.7 | 214 | 1032 | 26 | |
| 2:30.0 | 646 | 1:56.0 | 224 | 1056 | 30 | |
| 2:30.0 | 667 | 1:52.4 | 246 | 1128 | 33 | |
| 2:30.0 | 682 | 1:49.9 | 263 | 1200 | 35 | |
| 2:30.0 | 649 | 1:55.5 | 227 | 1080 | 23 | |
| 2:30.0 | 655 | 1:54.5 | 233 | 1080 | 28 | |
| 2:30.0 | 667 | 1:52.4 | 246 | 1128 | 29 | |
| 2:30.0 | 679 | 1:50.4 | 260 | 1176 | 32 | |
| 2:30.0 | 678 | 1:50.6 | 259 | 1176 | 30 | |
| 2:30.0 | 681 | 1:50.1 | 262 | 1200 | 30 | |
| 2:30.0 | 697 | 1:47.6 | 281 | 1248 | 29 | |
| 2:30.0 | 606 | 2:03.7 | 185 | 912 | 28 | |
| r301 |
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Workout Graph
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