Anthony Taylor 13x2:30/1:00r row
8,582m
Meters
32:30.0
Time
1:53.6
Pace
602
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 8,883m |
| Overall Time | 45:30.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Stroke Count | 958 |
| Drag Factor | 151 |
September 22, 2020 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.0 | 8,582m | 1:53.6 | 239 | 1121 | 29 | |
| 2:30.0 | 639m | 1:57.3 | 216 | 1044 | 25 | |
| 2:30.0 | 637m | 1:57.7 | 214 | 1038 | 26 | |
| 2:30.0 | 646m | 1:56.0 | 224 | 1069 | 30 | |
| 2:30.0 | 667m | 1:52.4 | 246 | 1147 | 33 | |
| 2:30.0 | 682m | 1:49.9 | 263 | 1205 | 35 | |
| 2:30.0 | 649m | 1:55.5 | 227 | 1080 | 23 | |
| 2:30.0 | 655m | 1:54.5 | 233 | 1102 | 28 | |
| 2:30.0 | 667m | 1:52.4 | 246 | 1147 | 29 | |
| 2:30.0 | 679m | 1:50.4 | 260 | 1193 | 32 | |
| 2:30.0 | 678m | 1:50.6 | 259 | 1189 | 30 | |
| 2:30.0 | 681m | 1:50.1 | 262 | 1201 | 30 | |
| 2:30.0 | 697m | 1:47.6 | 281 | 1266 | 29 | |
| 2:30.0 | 606m | 2:03.7 | 185 | 935 | 28 | |
| r301m |
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Workout Graph
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