AP White 13:39 row
2,911
Meters
13:39.5
Time
2:20.7
Pace
186
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 105 |
March 01, 2026 10:03:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:39.5 | 2,911 | 2:20.7 | 125 | 731 | 186 | 22 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 91 | 25 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 20 |
| 13:39.5 | 713 | 2:33.9 | 96 | 630 | 42 | 21 |
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World