AP White 4,352m row

4,352m

Meters

19:25.1

Time

2:13.8

Pace

260

Calories

Average Watts146
Calories Per Hour802

June 20, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Tried for 10k but just really wasn't feeling it today. Will try for 5k tomorrow evening and build up from there.