AP White 5,000m row

5,000m

Meters

20:41.7

Time

2:04.1

Pace

320

Calories

Average Watts183
Calories Per Hour929

August 30, 2018

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

5k attempt 2 - more than half a minute faster than my 1st attempt last month.