AP White 2,000m row
2,000m
Meters
7:43.2
Time
1:55.8
Pace
138
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
September 06, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Trying a negative split 2k as per Zerg Training. Not my fastest time as found it harder to maintain it this way. But hoping to continue to improve over time.