AP White 3,000m row
3,000m
Meters
13:10.9
Time
2:11.8
Pace
181
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
September 13, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Was trying for 2x3000m with 5mins rest, but I got back pain on the second interval, so I had to stop. Therefore only a 3k row uploaded.