AP White 1,000m row
1,000m
Meters
3:34.1
Time
1:47.0
Pace
76
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
October 31, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
1k attempt following break between september - november 2018. Lost 2 seconds total on a full out 1k. Not bad. Looking forward to under 3:30 before christmas.