AP White 6,000m row
6,000m
Meters
26:17.2
Time
2:11.4
Pace
364
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
November 01, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
first ever 6k so treating this as a baseline figure to then improve upon. Probably aim for an average of 2:10 pace throughout next attempt on this one.