AP White 6,650m row

6,650m

Meters

30:00.0

Time

2:15.3

Pace

393

Calories

Average Watts141
Calories Per Hour785

January 24, 2019

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

30min 20spm.

First time doing a 30 min row.