AP White 5,000m row

5,000m

Meters

19:27.7

Time

1:56.7

Pace

343

Calories

Average Watts220
Calories Per Hour1056

November 08, 2020

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

10x500m/1:00r - ouch.