AP White 1,000m row
1,000m
Meters
3:36.4
Time
1:48.2
Pace
75
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
November 28, 2020
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
1k workout, higher drag factor, big pulls workout, lower spm (23/24)