AP White 30:00 row
6,403m
Meters
30:00.0
Time
2:20.5
Pace
370
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 86 |
May 11, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,403m | 2:20.5 | 126 | 733 | 25 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 23 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.