AP White 5000m row
5,000m
Meters
28:17.1
Time
2:49.7
Pace
275
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 609 |
| Drag Factor | 86 |
July 11, 2022 18:36:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.1 | 5,000m | 2:49.7 | 72 | 546 | 22 |
| 6:05.6 | 1,000m | 3:02.8 | 57 | 497 | 21 |
| 5:17.2 | 2,000m | 2:38.6 | 88 | 601 | 23 |
| 6:47.1 | 3,000m | 3:23.5 | 42 | 442 | 18 |
| 5:23.1 | 4,000m | 2:41.5 | 83 | 585 | 24 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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