AP White 5000m row
5,000m
Meters
24:30.9
Time
2:27.0
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 91 |
July 14, 2022 08:32:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.9 | 5,000m | 2:27.0 | 110 | 678 | 25 |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 26 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 26 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 25 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 25 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 25 |
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Workout Graph
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