AP White 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 92 |
August 12, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 30 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 33 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 33 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 32 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 29 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 27 |
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Workout Graph
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