AP White 1000m row
1,000m
Meters
4:34.8
Time
2:17.4
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 34 |
| Stroke Count | 157 |
| Drag Factor | 102 |
August 15, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 34 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 37 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 38 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 35 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 33 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 28 |
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Workout Graph
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