AP White 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 117 |
August 18, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 28 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 29 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 28 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 29 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 31 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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