AP White 1000m row
1,000m
Meters
4:35.1
Time
2:17.5
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 103 |
September 06, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 28 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 32 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 30 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 30 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 27 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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