AP White 5000m row
5,000m
Meters
25:53.3
Time
2:35.3
Pace
269
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 84 |
October 14, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.3 | 5,000m | 2:35.3 | 93 | 621 | 23 |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 24 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 23 |
| 5:03.4 | 3,000m | 2:31.7 | 100 | 645 | 24 |
| 5:21.2 | 4,000m | 2:40.6 | 84 | 590 | 23 |
| 5:06.7 | 5,000m | 2:33.3 | 97 | 634 | 23 |
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Workout Graph
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