AP White 500m SkiErg
500m
Meters
2:13.3
Time
2:13.3
Pace
28
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 35 |
| Stroke Count | 78 |
| Drag Factor | 71 |
March 31, 2023 12:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 35 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 36 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 38 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 35 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 34 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 33 |
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Workout Graph
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