AP White 1000m row
1,000m
Meters
4:07.4
Time
2:03.7
Pace
60
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 104 |
April 03, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 24 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 24 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 26 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 26 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 24 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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