AP White 1000m row
1,000
Meters
4:01.0
Time
2:00.5
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 103 |
April 25, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 64 | 24 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 13 | 24 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 13 | 25 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 13 | 25 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 12 | 26 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 13 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.