AP White 426m row
426m
Meters
1:51.3
Time
2:10.6
Pace
27
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 121 |
April 26, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.3 | 426m | 2:10.6 | 157 | 840 | 20 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 27 |
| 0:08.0 | 426m | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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