AP White 5000m row
5,000m
Meters
20:33.4
Time
2:03.3
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 102 |
April 27, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.4 | 5,000m | 2:03.3 | 187 | 941 | 18 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 19 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 18 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 19 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 19 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.