AP White 1000m row
1,000m
Meters
4:24.1
Time
2:12.0
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 104 |
May 04, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 26 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 25 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 28 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 28 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 26 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 25 |
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Workout Graph
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