AP White 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 115 |
May 09, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 25 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 24 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 26 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 24 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 27 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 26 |
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Workout Graph
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