AP White 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 86 |
May 09, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 23 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 25 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 23 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 24 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 23 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 22 |
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Workout Graph
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