AP White 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 100 |
May 19, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 19 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 21 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 20 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 18 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 19 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 19 |
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Workout Graph
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