AP White 13:14 row
3,028m
Meters
13:14.9
Time
2:11.2
Pace
182
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 123 |
July 07, 2023 08:17:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.9 | 3,028m | 2:11.2 | 155 | 832 | 20 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 13:14.9 | 753m | 2:09.4 | 161 | 855 | 21 |
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Workout Graph
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