George Kemp 10000m row
10,000
Meters
42:40.8
Time
2:08.0
Pace
619
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 118 |
January 28, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:40.8 | 10,000 | 2:08.0 | 167 | 870 | 619 | 23 | 161 |
| 8:33.8 | 2,000 | 2:08.4 | 165 | 861 | 123 | 23 | 150 |
| 8:35.9 | 4,000 | 2:08.9 | 163 | 858 | 123 | 24 | 156 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 857 | 123 | 23 | 159 |
| 8:34.4 | 8,000 | 2:08.6 | 165 | 860 | 123 | 24 | 163 |
| 8:19.9 | 10,000 | 2:04.9 | 179 | 914 | 127 | 24 | 177 |
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Workout Graph
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