George Kemp 4:32 row
1,023
Meters
4:32.8
Time
2:13.3
Pace
61
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 116 |
February 20, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.8 | 1,023 | 2:13.3 | 148 | 804 | 61 | 23 | 151 |
| 4:32.8 | 1,023 | 2:13.3 | 148 | 804 | 61 | 23 | 151 |
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Workout Graph
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