George Kemp 12:21 row
3,015
Meters
12:21.0
Time
2:02.8
Pace
193
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 117 |
February 23, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:21.0 | 3,015 | 2:02.8 | 189 | 937 | 193 | 22 | 159 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 | 156 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 | 157 |
| 12:21.0 | 594 | 1:58.6 | 209 | 995 | 39 | 24 | 164 |
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