George Kemp 4:31 row
1,096
Meters
4:31.4
Time
2:03.8
Pace
70
Calories
183
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 132 |
March 06, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.4 | 1,096 | 2:03.8 | 184 | 928 | 70 | 20 | 183 |
| 4:31.4 | 1,096 | 2:03.8 | 184 | 928 | 70 | 20 | 183 |
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