George Kemp 15:16 row
3,689
Meters
15:16.5
Time
2:04.2
Pace
236
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 113 |
March 06, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.5 | 3,689 | 2:04.2 | 183 | 927 | 236 | 20 | 159 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 | 152 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 | 160 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 21 | 162 |
| 15:16.5 | 52 | 2:38.6 | 88 | 654 | 3 | 13 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.