George Kemp 25:24 row
6,014
Meters
25:24.1
Time
2:06.7
Pace
377
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 115 |
March 09, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:24.1 | 6,014 | 2:06.7 | 172 | 890 | 377 | 21 | 155 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 21 | 143 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 146 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 150 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 | 149 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 | 172 |
| 25:24.1 | 112 | 1:47.5 | 281 | 1195 | 8 | 22 | 175 |
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Workout Graph
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