George Kemp 17008m row
17,008
Meters
1:13:51.4
Time
2:10.2
Pace
1040
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 1570 |
| Drag Factor | 118 |
March 11, 2026 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:51.4 | 17,008 | 2:10.2 | 158 | 844 | 1040 | 21 | 154 |
| 17:04.3 | 4,000 | 2:08.0 | 167 | 878 | 250 | 21 | 148 |
| 17:21.6 | 8,000 | 2:10.2 | 159 | 843 | 244 | 21 | 152 |
| 17:27.3 | 12,000 | 2:10.9 | 156 | 835 | 243 | 21 | 152 |
| 17:35.9 | 16,000 | 2:11.9 | 152 | 821 | 241 | 22 | 156 |
| 4:20.5 | 17,008 | 2:09.2 | 162 | 856 | 62 | 22 | 162 |
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Workout Graph
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