George Kemp 1:04:26 row
15,014
Meters
1:04:26.5
Time
2:08.7
Pace
924
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 1431 |
| Drag Factor | 115 |
March 17, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:26.5 | 15,014 | 2:08.7 | 164 | 860 | 924 | 22 | 150 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 | 141 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 | 143 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 | 148 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 | 145 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 | 143 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 143 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 | 147 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 | 152 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 152 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 155 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 | 156 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 | 156 |
| 1:04:26.5 | 1,116 | 1:59.3 | 206 | 999 | 74 | 24 | 177 |
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