George Kemp 1:03:51 row
15,020
Meters
1:03:51.2
Time
2:07.5
Pace
931
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1407 |
| Drag Factor | 116 |
March 19, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:51.2 | 15,020 | 2:07.5 | 169 | 874 | 931 | 21 | 158 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 | 142 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 | |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 | |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 | 152 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 | 154 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 | 152 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 155 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 | 159 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 | 165 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 | 158 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 | 162 |
| 1:00:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 | 170 |
| 1:03:51.2 | 949 | 2:01.8 | 194 | 965 | 62 | 23 | 178 |
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