George Kemp 29:56 row
7,020
Meters
29:56.1
Time
2:07.9
Pace
436
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 114 |
March 25, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:56.1 | 7,020 | 2:07.9 | 167 | 873 | 436 | 22 | 153 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 | 150 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 | 149 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 | 148 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 | 151 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 | 148 |
| 29:56.1 | 1,227 | 2:00.6 | 199 | 984 | 81 | 24 | 176 |
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Workout Graph
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