George Kemp 1:03:28 row
15,023
Meters
1:03:28.3
Time
2:06.7
Pace
939
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 1454 |
| Drag Factor | 116 |
April 02, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:28.3 | 15,023 | 2:06.7 | 172 | 887 | 939 | 22 | 154 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 | 141 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 | 145 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 | 147 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 | 149 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 148 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 | 150 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 | 156 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 | 157 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 | 157 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 | 157 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 | 158 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 | 161 |
| 1:03:28.3 | 898 | 1:55.9 | 224 | 1071 | 62 | 24 | 176 |
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